PERSONAL TRAINING
& GROUP EXERCISE

Let one of our experienced trainers customize a workout program to help you meet all your health and fitness goals.
Give us a call at (405) 840-1817 for more details. 

OUR TRAINERS

Mark Meadows

Hannah Ketch

Jason Walley

Trey Norris

Johnnie Williams

413 Fitness

GROUP EXERCISE

Need a little motivation in a group setting? SFFLC has you covered. Our dynamic and energetic group exercise instructors are here for you to keep you motivated and enable you to get in the best shape of your life.

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